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Dr. Kat Bower PT is a California native who received her Doctorate in Physical Therapy from the University of St Augustine for Health Science in San Diego, CA, a BA in Dance Science from CSU Long Beach, and her comprehensive Pilates training from BASI and Polestar Pilates. Upon graduation she left the California sunsets for the Miami sunrises, and began to establish herself as leading dance medicine practitioner. In 2013 Kat was offered the position as Director of Dance Medicine for Miami City Ballet, and jumped at the opportunity. Over the next 7 season she directly treated and coordinated care for the 50+ dancers of Miami City Ballet. Her time working with such high level athletes opened her eyes to the complexity of injuries and the importance of treating the whole individual and not just the diagnosed injury. Over the years Kat has developed a unique holistic approach to returning the dancer, athlete and active individual to their optimal performance. Through active listening, compassion and working together on goal development Kat is able to empower her clients with the skills for lifelong participation in the activities they love. Since hanging up her own dance bag in 2012 Kat found a deep love for endurance sports. She took to road cycling in 2012, and in 2016 began training and racing half and full distance Ironman triathlons. She loves to catch a morning sunrise on the bike, or spend the day in the mountains hiking or skiing and during the summer she can be found plunging into alpine lakes during backpacking trips. Her love for endurance athletics has expanded her knowledge and understanding of the demands on the female athlete, and how to create longevity in sport. https://images.squarespace-cdn.com/content/v1/5f161042307efb74d6449abc/7e372f2e-26ee-4a6e-80bf-374b37510c0b/Screen+Shot+2022-02-12+at+9.40.10+AM.png About Me https://images.squarespace-cdn.com/content/v1/5f161042307efb74d6449abc/1646076158718-X6MJN5SAOHA5ZUUO6IRV/Original.png About Me https://images.squarespace-cdn.com/content/v1/5f161042307efb74d6449abc/3286befb-dbe4-4faa-b613-de44998b8475/Screen+Shot+2022-02-12+at+9.18.58+AM.png About Me https://images.squarespace-cdn.com/content/v1/5f161042307efb74d6449abc/da8f5990-401f-4caa-8ce5-4d1c707ad454/Screen+Shot+2022-02-12+at+9.44.44+AM.png About Me https://images.squarespace-cdn.com/content/v1/5f161042307efb74d6449abc/d837527d-979a-4cf5-95d0-0fe94f7ca967/Screen+Shot+2022-02-12+at+9.21.22+AM.png About Me https://images.squarespace-cdn.com/content/v1/5f161042307efb74d6449abc/76ab2897-348d-4128-9b2c-14e885497e5f/Screen+Shot+2022-02-12+at+9.38.25+AM.png About Me https://images.squarespace-cdn.com/content/v1/5f161042307efb74d6449abc/abe96942-2f51-4b27-9c0e-114d812e03f2/Screen+Shot+2022-02-12+at+8.08.15+AM.png About Me https://images.squarespace-cdn.com/content/v1/5f161042307efb74d6449abc/1eb021e1-8ebb-4b29-913b-9de8b9ebbcbb/Screen+Shot+2022-02-12+at+9.37.55+AM.png About Me https://images.squarespace-cdn.com/content/v1/5f161042307efb74d6449abc/64f75874-a392-447a-843b-06b794284306/Screen+Shot+2023-01-03+at+7.10.56+PM.png About Me https://images.squarespace-cdn.com/content/v1/5f161042307efb74d6449abc/85fa3ca2-e0e5-4772-ad67-b0aaf436ffe0/Screen+Shot+2022-02-12+at+9.10.38+AM.png About Me https://images.squarespace-cdn.com/content/v1/5f161042307efb74d6449abc/c132b03e-a34c-4923-9d81-ba811410bfaf/Screen+Shot+2022-02-12+at+9.14.17+AM.png About Me https://drkatbowerpt.com/dancedocs daily 0.75 2022-03-01 https://images.squarespace-cdn.com/content/v1/5f161042307efb74d6449abc/1646076158718-X6MJN5SAOHA5ZUUO6IRV/Original.png The Dance Docs - Stay up to date on The Dance Docs podcasts and blog posts https://drkatbowerpt.com/home daily 1.0 2022-02-28 https://images.squarespace-cdn.com/content/v1/5f161042307efb74d6449abc/c0936a78-4f29-4aa9-af06-919d9a37bfdf/6A079BE0-3718-42A5-A1E9-690E55A20684.jpeg Bower PT https://images.squarespace-cdn.com/content/v1/5f161042307efb74d6449abc/1646079329223-R8OK6UV7N9V4ILSDH0NU/Screen+Shot+2022-02-28+at+12.12.55+PM.png Bower PT https://images.squarespace-cdn.com/content/v1/5f161042307efb74d6449abc/1646079416898-DR6N2HSCJ47XTRBWEPOX/Step+down+clinic+image.jpg Bower PT https://images.squarespace-cdn.com/content/v1/5f161042307efb74d6449abc/1595291551041-UZ0CF4DMF7SRO0ZREPE7/IMG_5701.JPG Bower PT https://images.squarespace-cdn.com/content/v1/5f161042307efb74d6449abc/1646079567945-TK738DK33F1GICI4I7YZ/Screen+Shot+2022-02-27+at+4.27.43+PM.png Bower PT